I feel very-very healthy inside and out because of self-love. Waking up, I spend time thanking each body part for bringing me this far in life. The immense gratitude from this small task generates a big smile to start my day. I love Marshall today, not in an arrogant way but a kind, caring and compassionate way. I know I'm worth it. I feel a deep since of self-connection, empathy and awareness of my needs/feelings. This all has helped me connect with others, being fully present, while actively listening.
There is a calming and peaceful practice I do regularly as well. I simply take a deep breath through my nose, filling my whole body with fresh air, then slowly exhaling while sending love, gratitude and compassion out to our Universe with arms wide open.
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With Love,
Marshall Byers
mail me at
There is a calming and peaceful practice I do regularly as well. I simply take a deep breath through my nose, filling my whole body with fresh air, then slowly exhaling while sending love, gratitude and compassion out to our Universe with arms wide open.
Subscribe, Follow, Interact, Comment and change Your community
With Love,
Marshall Byers
mail me at
Marshall Byers 769274 D-103-1
MCC-TRU
P.O. BOX 888
Monroe, WA 98272
email me through jpay.com
Doc # 769274
Marshall Byers
visit us on Facebook at https://www.facebook.com/lgbtqprisonsupport/
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